During the pandemic we will meet virtually. Please refer to the Services Page for the options I am familiar with. If you are more comfortable with any other format please tell me.
FAMILY & AGING
Everyone in the family, including the elder, is effected in one or multiple ways. We can address all issues individually & as a family so that everyone’s needs are met to the greatest degree possible and provide the highest possible quality of life.
Achieve your goals with Confidence, Balance, Focus and Fulfillment..... in your personal and professional life.
Some specific conditions that can lead to issues are:
Do you want to shine? All you need is a little coaching.
Together we will explore how you can address these feelings effectively and learn to manage them so you feel a sense of control and experience the ability to appreciate and enjoy your daily life.
FOOD & NUTRITION
We will find ways for you to fill that void, manage the anxiety, and feel calm without using food to soothe.
Together we analyze your current eating habits to find nutritional deficiencies then design a diet to address symptoms and optimize for good health.
By developing life long sustainable & healthy habits, food can then be a pleasurable way to nourish and give energy to your body,
Common issues you might be experiencing relate to sex, economics, infidelity, life transitions, & more.
I teach both of you the importance of and how to allow each other to be who you are. With this approach you can learn to communicate your needs & desires in an effective manner, allowing for resolution of issues that work for both of you.